Colour Me Happy

The other day I was surfing around and stumbled upon this fantastic blog about colour written by an interior designer Maria Killam.  It’s so full of incredibly useful information on how to choose colour for your interiors I had to share it with you all.   Maria’s blog is called Colour Me Happy , and is…

Why it's so important to say I love you - to your body

Saying I love you

Recently, I’ve met a couple of beautiful and gorgeous women who can barely look at themselves in the mirror.  For various reasons (unhealthy influences during their childhoods) they have very low self-esteem and it led me to thinking about our bodies and how we treat them.   Do you look at yourself in the mirror?…