In This Video 0.08 Finding the new confidence to wear what I like and feel right wearing and not to try tone it down so I just blend in – how do I create interesting outfits and not keep wearing the same things together? Where Does Confidence in Appearance Come From? How Your Clothes Impact…
Your wardrobe might look full, but is it truly telling your story? As we evolve – through career shifts, life changes, or inner growth – our wardrobes often get left behind, quietly clinging to past versions of ourselves. If you feel a nagging disconnect between how you look and how you feel, your wardrobe might…
In This Video 0.08 My weight. I am 30 kilos overweight and even under Drs and nutritionists and gyms, nothing changes. Clothes just don’t look good. Body Image and Your Style 11 Ways to Improve Your Body Image, Self-Acceptance and Your Style The Myth of the ‘Ideal Weight’: Don’t Wait to Look Stylish What’s…
If you’ve ever stood in front of a wardrobe full of clothes thinking, “Why don’t I have anything to wear?” —you’re not alone. Recently, a reader emailed me and said “I’d love some help with getting my wardrobe more organized and stop buying clothes that don’t suit me. I tend to admire certain styles on…
If you’ve ever stared at a wardrobe full of clothes and thought, “I have nothing to wear,” you’re not alone. The good news? You probably don’t need new clothes—you just need new eyes. Shopping your closet is one of the easiest, most budget-friendly ways to reinvigorate your style and fall back in love with what…
Have you ever stood in front of your wardrobe trying to figure out what to wear, and you hear it whispering to you, “you’re fat… you’re frumpy… you’re so unstylish”? We need to talk about wardrobe manipulation. Yes, that sneaky way your closet quietly undermines your confidence and decision-making. The kind where you’re five minutes from…
If you’re wondering how to wear classic style without looking frumpy, you’re not alone. Many women love the clean, timeless appeal of classic pieces like trench coats, blazers, and pencil skirts—but they can sometimes feel dull or outdated if not styled intentionally. And if you’re petite or fall in between standard sizing, you know how…
In This Video 0:08 I struggle with smart casual dressing and I want to have more confidence and feel good. 5:18 I find prints tricky, I’m not sure about finding my preferred shapes and colours when current trends don’t reflect them. My daughter says I should just wear solid colours and neutrals, but I…
If you’ve got a closet overflowing with clothes but still feel like you have nothing to wear, it might be time to stop over-shopping and start styling. This modern wardrobe dilemma is more common than you’d think—and it has both psychological and industry-driven roots. Let’s break down why this happens and what you can do…
How to Choose and Style a Striped Shirt Based on Your Personality Styling striped shirts by personality dressing style is a fun and expressive way to take a classic wardrobe piece and make it completely your own. Striped shirts may be timeless, but that doesn’t mean they need to look identical on everyone. By aligning…
In this Video 0:08 I’d love some help with getting my wardrobe more organised and stop buying clothes that don’t suit me – I tend to admire certain styles on others but they don’t feel like me – what’s the solution? 4:04 How can I get ready in under 15 minutes per day and…
As we get older, it’s common to worry about dressing ‘too young,’ but in reality, that fear can lead to playing it too safe and avoid current fashions. If you’ve ever wondered how to stop dressing too safe while still feeling like you’re not going to look like you’re too young (or feeling ridiculous),…
I was recently asked by one of my 7 Steps to Style program members to give some tips on how to style a chambray shirt in a more feminine, elegant way. Chambray shirts have long been a wardrobe staple—soft, breathable, and that perfect shade of relaxed blue. But let’s be honest: while they’re incredibly versatile,…
Life is full of changes, and our bodies are no exception. Whether it’s due to menopause, weight fluctuations, medication, or other life events, you may find that what once made you feel fabulous no longer works. If you’re struggling with how to rediscover your style after a body change and regain your style confidence, don’t…
Finding clothes and shoes that fit well, feel comfortable, and align with your style can be a real challenge—especially when you have specific needs like a low heel, natural materials, or sustainable fashion. The fashion industry often caters to trends rather than real women’s bodies and preferences, making the search feel frustrating and overwhelming. If…
Ever put on an outfit that instantly makes you stand taller, feel more confident, and ready to take on the world? That’s the magic of a power outfit—a look that makes you feel unstoppable, no matter the occasion. Whether it’s for a job interview, a presentation, a big meeting, or even a casual day when…
There’s something magical about stepping into a thrift store or vintage boutique. If you love vintage and second-hand fashion, you know the thrill of uncovering unique, high-quality pieces that bring personality to your wardrobe. But mastering the art of thrifting requires skill—one that can transform your personal style while being budget-friendly and sustainable. Why Vintage…
Accessories are the magic wands of your wardrobe. If you’ve ever wondered how to use accessories along with fabric choices to change the tone of your outfit, you’re in the right place. The right styling swaps can take an outfit from casual to elegant, edgy to polished, or playful to professional—without buying an entirely new…
Looking for winter evening outfit ideas that feel stylish, elegant, and warm—without defaulting to black? For some it can be tricky to find winter outfits that feel as put-together as your summer wardrobe, but with a few key styling tips, you can create polished, comfortable looks that stand out in the colder months. If you…
In This Video 0.07 My challenge is finding the right colours for my summer wardrobe when they aren’t current fashions 2.34 How do I incorporate my essence by John Kitchener into my style relating to my 8 shape body? When I do personality quizzes I get more Classic than what I got with Kitchener which…
Dress codes may be subtle, and you may think they are a thing of the past, but they are powerful in shaping perceptions and guiding our interactions. Whether you’re heading to a job interview, a dinner party, or a casual outing, understanding the psychology of dress codes empowers you to navigate social norms with confidence…
