There are days when you crave peace and calm before you’ve even had your morning coffee. The world feels loud, and the idea of making one more decision is exhausting. Those are the moments when your wardrobe can become your sanctuary. Choosing what to wear mindfully can help regulate emotion, ground your energy, and remind…
Pantone Cloud Dancer Pantone, we need to talk about your terrible choice of Colour of the Year for 2026, Cloud Dancer, aka white. White can be a good neutral (for some of us, who it suits), and it’s fine for a bride at a wedding, as it makes her stand out from the sea of…
Ever found yourself wandering the shops, feeling completely uninspired by what’s on offer? You know your colours, you’ve done the work – but suddenly everything on the racks is beige, black, or bright orange. None of it suits you, and all of it feels like a compromise. This was exactly Helen’s dilemma: “My challenge is…
When your hair starts turning grey, it can feel like your wardrobe no longer makes sense. The colours you once loved may suddenly feel too harsh or too dark. You might find yourself wondering, “Do I need a whole new wardrobe?” or “Why don’t my favourite colours suit me anymore?” If you’re in this in-between…
How to Confidently Mix Colours and Patterns Without the Overwhelm Do you ever open your wardrobe, pull out a few pieces, and then put them straight back because you’re not sure how to put them together? You’re not alone. Many women I work with—even highly intelligent, accomplished women—tell me they struggle with mixing colours and…
Many women tell me that they’re hesitant about adding colour to an outfit, sticking with all neutrals because it feels safer, and they’re unsure how to mix colours together successfully, so they avoid it altogether. In honour and memory of one of our brilliant 7 Steps to Style members, Lynne, who sadly lost her battle…
When most women think about building a wardrobe, they default to categories: workwear, casual wear, weekend wear, and special occasion outfits. But this rigid compartmentalisation can create a closet full of clothes with very narrow uses and often, lots of unworn pieces. Instead, I like to ask: Are you celebrating versatility in your daily looks?…
Have you ever stood in front of your wardrobe and realised… It’s a sea of black? Black is everywhere. It’s in every store, every online catalogue, and likely, every corner of your closet. But here’s the question we need to ask: Why? Why do so many intelligent, capable women default to wearing black, even when…
Have you ever found yourself standing in front of a rack of bold prints, wondering, “Is this me? Or am I just being swayed by what’s in right now?” If so, you’re not alone—and you’re certainly not wrong to ask. One of our style community, recently shared this honest dilemma: “I find prints tricky. I’m…
Do you ever find yourself standing in your wardrobe, wondering, Why does it feel like I have to choose between looking fun and feeling comfortable? If you’re nodding, you’re not alone—and it’s not your fault. For decades, women have been taught to prioritise either appearance or practicality. We’ve internalised the idea that style and comfort…
Let’s be honest: getting dressed shouldn’t feel like a battle—and yet, for so many of us, it does. Especially when your wardrobe feels chaotic, your body has changed, and you’re short on time (and patience). The good news? Style doesn’t have to be hard. In fact, with the right knowledge and systems, it can become…
If you’ve ever stood in front of the mirror wondering how to make a caramel-toned (or camel) jacket work with your body, lifestyle (and your flats because comfort is key to feeling stylish), you’re not alone. In fact, this was one of the questions I got in my recent 7 Steps to Style members Q&A…
Ever put on an outfit that instantly makes you stand taller, feel more confident, and ready to take on the world? That’s the magic of a power outfit—a look that makes you feel unstoppable, no matter the occasion. Whether it’s for a job interview, a presentation, a big meeting, or even a casual day when…
In This Video 0.07 My challenge is finding the right colours for my summer wardrobe when they aren’t current fashions 2.34 How do I incorporate my essence by John Kitchener into my style relating to my 8 shape body? When I do personality quizzes I get more Classic than what I got with Kitchener which…
Metallics are often associated with evening wear and special occasions, but with the right styling, you can incorporate these shimmering accents into your daytime more casual wardrobe without looking over the top. The key to wearing metallics during the day is all about balance. When done well, metallics can add a touch of elegance and…
When you think of fashion icons, who comes to mind? Movie stars like Audrey Hepburn and Farrah Fawcett, supermodels like Kate Moss and the Hadids, Princesses Diana, Kate and Mary, advanced style trendsetters like Iris Apfel or perhaps singers like Beyonce, Pink or Rihanna? What do they all have in common? Aside from their undeniable…
Navy is a colour that seems to confuse a lot of people. It’s the colour I get asked the most questions about, and I’ve written a bunch of blog posts about it in the past. But since it’s back in fashion again this season, and I was asked a question about it in my 7 Steps…
In This Video 0.08 – The thing that holds me back from working on my style is time! Five years of being a full-time caregiver have just ended and I am trying to put my life back together. By necessity, I fell into lots of bad personal care habits and now I would like to…
Struggling to find clothes that flatter your shape, fit well, and stay within budget? You’re not alone. Many women face these challenges, but with a few strategies, you can build a wardrobe that makes you feel confident and stylish. I received a message from a reader who expressed a common struggle: finding clothes that fit…
Have you ever considered changing your hair colour but hesitated because you feared high maintenance, costly salon visits, or ending up with a shade that just doesn’t suit you? Choosing a flattering hair colour doesn’t have to be complicated—especially when you use your personal colour palette as a guide. Start with Your Colour…
Accessories are the icing on your sartorial cake. They can easily elevate your outfit, give interest and detail, and show off your unique personality. This is why I love them so much. Handbags are an accessory that you are more likely to have fewer of in your wardrobe and tend to use the same one…
