Dress Yourself With Kindness With many of us having put on some weight during the past 2 years due to the stress of living through a once in a 100-year pandemic I’ve been getting swathes of emails from women who are dissatisfied with their bodies and feeling “less than” or “not good enough” or somehow…
In This Video 0.07 I feel like I’m never stylish – it that my lack of shape means clothes don’t fit or flatter? I’m short too which doesn’t help – any suggestions? 2.39 – I’d love to wear dresses and skirts but tend to always wear trousers and tops because I’m overweight. I find it…
In This Video 0.08 What is your view on wearing blouses or tops that are longer than the sweater or jacket over the top? Doesn’t it draw attention to the hips? 2.05 – With a high value contrast with dark hair, how can I wear a light coloured turtleneck top and create the right ideal…
In This Video 0.08 How to get ideas for outfits when all the inspiration is on slim young women – it’s hard to translate this to my size 3.00 – Finding clothes that fit and are affordable when you’re short and plus size 8.13 – I’m a short waisted pear shape (A Shape) is there…
In This Video 0.08 A shape and find it hard to balance my hips and hide my tummy – any tips? 4.34 Finding clothes for the over 70s for a retired casual lifestyle when you’re a large regular size or small plus size 9.47 I can’t seem to nail down fashion guidelines for my shape…
In This Video 0.08 – I like Elegant Chic as polished and poised suits me – but I have a casual lifestyle – how can I work with my Opulent palette and have ease in my clothes but capture some elegant chic style on a budget? 4.56 I have small shoulders and big hips and…
In This Video 0.08 I’ve lost a lot of weight and have to rebuild my wardrobe – until now I’ve used clothes as armour – how do I find my style? 5.25 I’m short X shape with short waist. Petite rules seems to overemphasise the bust and I want a creative style – what to…
In This Video 0.13 If you have to choose between a top in 2 necklines, ideally a scoop neck works best for your face, but they only have crew neck or V neck – I have a large bust – which will be the most flattering? 2.36 – My neck is getting flabby and turkey…
In this video: Why do pants pull across the crotch? Is it possible to incorporate dark jeans and pants into outfits when you have a light palette? Can you love style but still subscribe to a minimalist wardrobe? Pants Fit P is for Pants Why It’s So Hard to Find Pants that Fit The…
Your skin covers your body, it’s always visible even in small parts when you cover up with clothing. The human eye cannot help but look at skin, our eyes are naturally drawn to where the skin is (skin can be exciting – that’s why there is such a thing as strippers, and why most work…
So Vogue UK magazine has published a piece about how cleavage and boobs are out of fashion. Sure they may have meant that fashions that make cleavage and boobs the focus, but I have an issue with a mass market magazine telling us that the way a body part appears can be in or out…
In this video with Jill Chivers of Shop Your Wardrobe we discuss the importance of words, self-care, and self-esteem. I’ve mentioned this topic of self-talk before here, as I really think it’s a super important one. Tell us your strategy for stopping your negative self-talk? We’d love to know how you manage to keep…
Why Your Clothes Don’t Fit But You Are Perfect Yes you are gorgeous. You are perfect just the way you are. Mass market clothing is not being made for you as an individual, to fit and flatter (which is why you need to expect alterations). It’s about selling to the most people possible (it’s about…
Loved this post from Vintage Current about how a cat call made Candice’s day and helped her think more positively about body image This post from Sal about seeing her body through the lens of style is a great read. Carly shares how embracing a label has been powerful for her. Grown up dressing and…
Recently I was reminded of the complete toxicity of comparison by one of my clients. She couldn’t seem to ever see herself in a positive light as she didn’t feel even when wearing her best, which she liked in theory, but she never felt great or thought she looked good because she compared her unique…
One year ago today I had what I all my “anti-boob job”, a breast reduction. Now a year on I thought I’d share my experiences. As most of you regular readers are aware, my weight has fluctuated. In 2008 I was about 10kg larger than I am now, by April 2009 I was a pretty…
What size are you? That’s a loaded question. I can tell you that I’m not a size. It’s not how I define myself and defining your self worth on a size is a very negative thing to do for your psychological health. I wear clothing that has size labels inside, and I van tell you…
One year ago today I started on my 5:2 Way of Eating (I don’t call it the D word) and today I’m around 15kg lighter and a whole lot healthier. I’ve written about how I’ve done it and what it is here. When I started, I was on cholesterol medication (my whole family is on…
In the discussion that goes on on the Evolve Your Style Facebook page, frequently there is talk of whether or not a garment should be kept or let go (to a new home of some sort). When you’re doing your own wardrobe audit you need to be able to make good decisions. One of the…
We tend to think of stress as all bad, but it doesn’t have to be. Without stress, we might feel less motivated, and if we’re pushing our life forward, getting things done and achieving our goals, stress will always be part of that.Stress is a fixed and natural part of our lives so, instead of…
The other day I was talking to a client about weight loss. She mentioned how she was in the process of losing weight, using a system of pre-packaged foods, but she felt hungry all the time, so was finding it really hard. Given that this company advertises that you won’t feel hungry, as do many…
