Wear what you love to express your style no matter your age

Reinventing Age-Appropriate: Why Your Style Should Never Be Boring

Don’t Be Limited by Your Age Who says age-appropriate style has to mean boring? I’ve heard it countless times: women feeling boxed in by the idea that once you hit a certain age, your wardrobe should suddenly become classic, restrained, or worse, “invisible.” But here’s the thing: age is not a style boundary—it’s a reason…

6 Simple Strategies for Putting Stylish Outfits Together

6 Simple Strategies for Putting Stylish Outfits Together

Time constraints can make it challenging to curate and coordinate outfits that work well together. If you’re looking for strategies to streamline your outfit coordination despite a busy schedule and recent wardrobe changes, here are some actionable tips to help you efficiently put together outfits that work for your current lifestyle and body shape 1.…

Dressing for menopausal weight gain

Menopause, Weight Gain & Wardrobe Woes: Dressing Your Changing Body & Finding Confidence Again

Navigating weight gain due to hormonal and adrenal disruptions during menopause is a common and challenging experience. When you hit that “certain age” many of us are familiar with the changes that menopause brings, and it can feel disheartening when our bodies no longer fit the clothes we once loved. Hormonal shifts often lead to…

how to dress when you have lost your waist due to menopause

Menopausal Tips: How to Dress Stylishly with Weight Around the Middle

Transitioning through menopause brings about significant changes, not only to our health but also to our bodies. One of the most common concerns for post-menopausal women is how to adapt their wardrobe to suit their new body shape. A reader recently shared her struggle, mentioning, “I have so many clothes and do not know what…

Real life style tips for post-mastectomy dressing

Real Life Style Tips for Post Mastectomy Dressing

Post-mastectomy dressing can be tricky as women’s clothing is made to fit a curvier body shape.  One of my fabulous 7 Steps to Style readers, Kelly, who has had a double mastectomy offered to share her tips on what she’s found has helped her style and the garments she’s found most flattering when you have…

Shift Happens: 15 Style Tips For Menopause and Perimenopausal Changes

Shift Happens: 15 Style Tips For Menopause and Perimenopausal Changes

Menopause which is the cessation of menstruation (and Perimenopause, which is the period before that often lasts for around 10 years) are something I knew very little about until I started going through them, and even then there were a bunch of strange symptoms that have happened to me over the past 15 years that…

How to find your style at any age - particuarly after retirement

Finding Your Style at Any Age: A Guide to Dressing Sharp and Feeling Confident

As we journey through life, our bodies and circumstances change, and sometimes so does our sense of style. I recently had the privilege of hearing from a woman who shared her story of struggle and transformation.  A retired former administrator found herself facing the daunting task of rediscovering her style after battling breast cancer and…

15 Ways to Elevate Your Wardrobe and Your Style

15 Ways to Elevate Your Wardrobe and Your Style – Celebrating 15 Years of Inside Out Style

Today is Inside Out Style (and my as the author’s) 15th Blogiversary (not sure if that’s officially a word yet).  It’s hard to believe it’s been 15 years since I started and I thought to celebrate not only am I offering 15% off my online programs and masterclasses (find out more below). Here’s just some…

When You're in a Style Rut Because of Body Shape and Size Changes

What to Do When You’re in a Style Rut Because of Body Shape and Size Changes

Reader Question: “I‘m turning 40 this year though I still feel 30 I have an 18 month old baby and I just feel like my style is a huge mum rut since dropping my breastfeeding down to once a day I noticed the weight start to creep in around my tummy and I’ve always been…

What to Wear When You've Gained Menopausal Weight

6 Essential Tips on How to Dress Stylishly When You Have Menopausal Weight Gain

Menopause is a natural stage of life for women, but it can be a challenging time for many. One of the most frustrating things about menopause is gaining weight, which can be difficult to manage. It’s important to be gentle with yourself during this process, as you are adjusting to a new body after having…

Your Colour and Style Questions Answered on Video: 36

In This Video 0.08 What is your view on wearing blouses or tops that are longer than the sweater or jacket over the top? Doesn’t it draw attention to the hips? 2.05 – With a high value contrast with dark hair, how can I wear a light coloured turtleneck top and create the right ideal…

Your Colour and Style Questions Answered on Video: 34

In This Video 0.08 How to get ideas for outfits when all the inspiration is on slim young women – it’s hard to translate this to my size 3.00 – Finding clothes that fit and are affordable when you’re short and plus size 8.13 – I’m a short waisted pear shape (A Shape) is there…