The Secret to Staying Young

Exercise Taking regular exercise helps you to stay physically healthier and mentally sharper into old age, four studies published in the Archives of Internal Medicine showed on Monday. Here are some of the studies: One of the studies found that women who exercised more during middle age – defined as an average age of 60…

What Elements of Ethereal Style Would Be Possible in the Workplace?

I’ve been following the discussion in the 7 Steps to Style group about different types of feminine dressing. I identify with the ethereal dressing with its long lines floaty gossamer-like fabrics. How would you suggest adapting your style to a business casual work setting? The definition of Ethereal is to be extremely delicate and light…

Finding activewear in great colours

Sportswear that Isn’t Black and is Stylish, Mission Impossible?

SPORTSWEAR/ HIKING WEAR etc: how to assemble small capsules of technical clothing for sporting activities, when shapes and colours are often very limited. What are the few things to do to adapt such clothes to ones own personality and needs? Long gone are the days when you wore a baggy old men’s (or promotional) tee…