What do you need in your wardrobe? There are many lists of “essential items every woman should own” around, yet for most of us, these are not helpful as they don’t take into consideration: Your lifestyle – how you spend your time, what you do, what your dressing requirements are Your body shape/proportions/colouring (not everyone…
Does the intensity of the accessories (necklace, earrings etc.) have to match with one another OR does their intensity have to match with the clothing worn? Or, both of the above? I’m not sure if the intensity of everything is the same, then there’s no focal point? If I were to wear a warm red…
What is the Fashion Trend Continuum? As with all products, and fashion is a product, there is a continuum, a growth and decline cycle. With fashion though, it can be fast (fad) which lasts 3-12 months or slow (classic) which last 5-10 years, though many fashions turn into that mid-point(trend), that last around 2-5 years.…
There are just so many lists of essentials that “every woman should own” out there on the internet. If you’ve been reading Inside Out Style for a while you’ll realise that I don’t believe in such prescriptive lists. Why not? Well I know from the experience of working with thousands of clients is that we…
Before I had my breast reduction surgery, shopping was a bit of a nightmare. When it’s hard to find any clothes that actually fit (if it fit my bust it was way too large on my shoulders). For me shoes, costume jewellery and handbags have been my “go to” items when shopping for many years.…
Corporate wardrobes tend to be more expensive, yet if you are a recent university graduate or on an internship you just don’t have that kind of money to splash around. So how do you create a functional and stylish corporate wardrobe on a budget? Where to shop and what to buy? Create a Corporate Wardrobe…
I often hear from women just how frustrating shopping can be. My clients tell me when we’re on a personal shopping expedition that they normally give up really quickly, and my online community of 7 Steps to Style members has also let me know just how dissatisfying and unfruitful a shopping trip can be. My…
Many of you will have a wardrobe that has items that don’t get worn that often, and other pieces that are worn all the time. That old Pareto Principle of 80/20 rule comes in here too – that you are most likely to wear the same 20% of your clothes 80% of the time. Now…
I often feel like some people expect me to be magical, not like a magician (that I can help you with … find out more about becoming a magician with clothing here). Truly magical – like a fairy godmother who grants you 3 wishes that will turn your wardrobe from frumpy to fantastic. Perfect in…
It took pregnancy to have me really think about building a wardrobe that was versatile, cost-effective and that worked for all the aspects of my life. Most maternity wardrobes are great capsules. So let’s unpack what you can learn from that short gestational time in your wardrobe. 1. It’s Better to Have a Few Great…
Just like with skirts, different shoe styles suit different trouser styles. When you think about how to choose a shoe and heel style to work with your pants, you will want to take into consideration a few aspects. 1. Trouser Shape and Shoe Selection From the widest palazzo pant to your skinny leg pant, there…
One of the issues I have in the cooler months, if I want to wear pants and an open top shoe – like a ballet flat or pump, even a loafer, but I don’t want to wear a pair of tights (hosiery), then my feet get cold. Now there have been the old “pop sock”…
Many of you wear activity trackers. I wear one daily as it helps me know just how much time I’ve spent sitting down, and reminds me that I need to get up and move to stay healthy. Yet, most fitness trackers are fine for sport, but just don’t look right worn with your smarter or…
How does magic work? We’re smart people, we should be able to see the tricks of a magician? Yet, how often have you seen a magic trick and been perplexed at it how fools your eye? The art of the magician is in illusion and distraction. The magician distracts you away from the trick, at…
I have a burning question: How do I create interesting outfits as a medium-high value contrast and low color contrast gal? Everything about me is warm – my skin, eyes, and hair – all a shade of gold-ish caramel/chocolate. I am by no means Jennifer Lopez, but I feel like her coloring matches mine well…
It’s festive season and as I’ve been updating my series of posts on finding flattering earring shapes for your face shape I thought, why not make a statement earring in a great shape your style challenge for the weekend. It’s festive season and many of us have events to attend and a bit of…
Evening wear can be expensive, and for many of us, something we don’t wear that often, so it’s not wise to invest too much money into something that doesn’t warrant it – cost-per-wear – wise. The easiest way to create a viable and effective evening wear wardrobe is to invest in one simple dress in…
No, the heading does not contain a spelling error, but I wanted to broach the subject of brooches after one of my lovely readers emailed me for advice on choosing brooches. Now they are an ideal decorative detail that you can wear in your portrait area if you have a short or wide neck…
Understanding Supportive Shoe Wear by Debra Coglianese, DPT, OCS, ATC In my physical therapy practice it generally does not take long before the discussion turns to shoe wear – specifically, supportive shoes. And, believe it or not, the easiest way to talk about feet and shoes is to talk about eyes and eyewear first. Some…
When you are thinking about choosing earrings to flatter your face shape, think about how to balance it. If it’s unbalanced (forehead to jaw), like a triangle or pear face shape, then you want to find an earring that balances the shape. How to Choose Earrings to Flatter a Triangle Shape Face A triangle shape face has a narrower…
I can’t believe how close Christmas is to us right now. It’s seriously snuck up on me and I’m suddenly starting to panic about what to buy (and my kids keep asking me what I might like too). So I thought I’d put a little guide together with some bits and pieces that may inspire…
