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Category Archives: Body

How To Wear a Column of Colour For Your Body Shape

Body Shapes, ColourBy Imogen LamportOctober 2, 201410 Comments

I have a question about using the column of colour to look taller (as a curvy petite H shape ) – should I only wear darker tops, avoiding white or cream tops ? There are two major ways to wear a column of colour, on the outside, or on the inside. The version on the…

Choosing Collars To Balance Your Figure

Body ShapesBy Imogen LamportSeptember 25, 201411 Comments

Choosing Collars and Lapels O/A shape – broader collars to balance hips I, V shape or petite – narrower/smaller collars not to further broaden shoulders or overwhelm your frame H, X, 8 shape – medium collars – higher will make you look taller, lower will draw attention to bust and make larger Large bust –…

How to Choose Fabrics to Flatter

How to Choose Fabrics to Flatter

Body ShapesBy Imogen LamportSeptember 17, 20144 Comments

I am a sewer and some ideas about how to choose fabric to sew would be great. It can be challenging to locate good fabric and then imagine how it will look best sewn, and then find a suitable pattern. Fabric Drape How fluid or stiff is the fabric. The drape is not about how…

10 Ways to Make Your Legs Look Longer

Body ProportionsBy Imogen LamportAugust 20, 20146 Comments

Whether you were genetically blessed in the gams department or not, most of us wouldn’t mind creating the illusion of even longer legs. You can still have legs for days with a few simple wardrobe tricks. It’s all about creating a visual illusion with your outfits…. 1. Keep your skirts shorter, to just on or above…

Level of Refinement

What are the Principles of Coordination?

Body Variations, Personal Style, Reader QuestionsBy Imogen LamportAugust 6, 20143 Comments

When thinking about putting together an outfit, you want to create an outfit that is aesthetically pleasing and contains harmonious elements. To do this, you want to consider the principles of coordination or the elements contained in other parts of your outfit already that link the outfit together as a whole. The Principles of Coordination…

Breast Reduction Survery – 3 Month Update

Body VariationsBy Imogen LamportJuly 17, 201412 Comments

It’s now been 3 months since I had my breast reduction surgery and I wanted to give you a quick update on how I’m recovering. My breasts now feel pretty normal, for quite some time I could tell that there was healing going on inside, it’s only now when they get squashed that I feel…

She Science – My Sports Bra Buying Experience

Body Variations, Reviews, ShoppingBy Imogen LamportJuly 7, 2014Leave a comment

For a long time (well most of my life) I never ran. Well I couldn’t run without pain or holding my breasts and that’s exhausting, not being able to move your arms in the regular running pattern makes you tired way more quickly. After 30 years of searching, I finally found a sports bra that…

My Weight Loss Journey with the 5:2 Diet

Body Image, Body VariationsBy Imogen LamportJune 30, 201430 Comments

As many of you are aware, I’ve lost a significant amount of weight in the past 7 months. 15kg (33 pounds) to be exact, not including the just under 1kg loss of my recent breast reduction surgery. As someone who has not been easily slim since I discovered chocolate when I was 15, I’ve always…

Jeans Trends 2014

Body Variations, Fashion TrendsBy Imogen LamportJune 18, 201418 Comments

n Hi Imogen, you’re looking fantastic! What a big year its been for you. Congratulations on all your achievements. I have a question about boot cut pants and/or jeans. Are they still current? I put a pair on the other day for a working bee at school (as they were my oldest pair) and though…

Your guide to choosing flattering sleeves to suit your body shape

What Shape Should My Sleeves Be?

Body ShapesBy Imogen LamportJune 16, 20148 Comments

Sleeves please – I’m a H/O shape, and always wonder if I should have my sleeves shortened as a full sleeve makes me look bigger. The shape of the sleeve that you wear can make you look larger or smaller, depending on where it ends (watch this video for tips on that topic) and also…

Can a Petite Woman Wear Pinstripes?

Body Variations, Prints and Patterns, Reader QuestionsBy Imogen LamportJune 6, 20144 Comments

Hi I have recently discovered your website and finally subscribed to the email. I wonder if you can help with a stripes related question please? I read conflicting information about petites and stripes. I haven’t found an answer on your website but if I have missed it please point me in the right direction. I…

how to measure your body proportions

How to Measure Your Body Proportions

Body Proportions, VideosBy Imogen LamportJune 2, 201440 Comments

  I’ve been asked once again to share with you how to measure your body proportions, so I made a new video to help you figure out where you are proportionally longer and shorter. Just remember, when you’re measuring. 1 head length (top of head to base of chin) – use this length to determine…

Breast Reduction Update – 6 Weeks Post Surgery

About Imogen, Body Image, Body VariationsBy Imogen LamportMay 29, 201430 Comments

Hard to believe but I’m now 6 weeks post my reduction, and I’ve forgotten what it felt like to have larger breasts (my shoulders and back do still feel like there is less strain on them than there used to be). I’m now allowed to go back to higher impact exercise (though I haven’t run…

Breast Reduction Update – 4 Weeks Post Surgery

Body VariationsBy Imogen LamportMay 15, 201445 Comments

Warning: this post contains boobs and may not be work appropriate or if you have beliefs about modesty you may want to skip this post. Today marks my 4 weeks post breast reduction surgery. Yes, I’m still having some pain, tingling, burning, stabbing kinds of weird and uncomfortable sensations, but I do not regret the…

become stylish

Understanding the Style Puzzle – 9 Keys to Unlocking Your Style

Personal Style, Where to StartBy Imogen LamportMay 12, 201414 Comments

There is no one route to style. You cannot become instantly stylish just from understanding your body shape (sorry Trinny and Susannah, it’s just not that simple). There is, what I call, the Style Puzzle, a group of elements when they all go together define your personal style. These puzzle pieces are just the start…

S is for Scale - Imogen Lamport's A-Z of Style - Scale is an illusion technique you can use to make areas of your body appear larger or smaller

S is for Scale

Body Variations, Personal Style, WardrobeBy Imogen LamportMay 2, 201429 Comments

Scale is one of the most important elements to consider when thinking about dressing your body and personality. It’s one of the tools we have to create an optical illusion, we can use it to make ourselves or parts of ourselves appear larger or smaller (or just as we are), depending what we want to…

Woman in Hospital Bed

Breast Reduction Surgery Recovery Guide

Body VariationsBy Imogen LamportApril 29, 201443 Comments

So I’m 12 days post operative and yesterday afternoon I saw my plastic surgeon for my first post operative appointment. I’m now back in a wire-free bra. At the moment because of swelling, I’m wearing a 14D (36D bra), I don’t want anything too tight around my rib cage, there are two long lines of…

What you need to know before you buy a winter coat

4 Things You Need to Know Before You Buy a Winter Coat

Body ShapesBy Imogen LamportApril 24, 20147 Comments

The air has become nippy these past few days and it made me think about winter coats.  They are a more expensive item in your wardrobe, so if this year is a year you’re planning on updating your winter coat wardrobe here are a few tips to help you choose a flattering style.  Here are…

Breast Reduction Update – Almost 1 Week Post Operation

Body Variations, WellbeingBy Imogen LamportApril 23, 201444 Comments

    Tomorrow I reach my 1 week milestone and next Monday I’m off to the hospital to see my plastic surgeon (Yvonne Chow – she did a brilliant job as far as I can tell so far and one of the nurses said that they were the best breasts she’d seen!) to have some…

So Long and Thanks for the Mammaries

About Imogen, Body Image, Body VariationsBy Imogen LamportApril 19, 201427 Comments

I’m writing this sitting in my hospital bed, the night after my breast reduction surgery. I’m still mentally coming to terms with what I’ve done, after a lifetime of overly large breasts and in many ways my breasts have defined part of who I am (just as I was a brunette and am now a…

Why Having Big Breasts is Not So Fun

About Imogen, Body Image, Body VariationsBy Imogen LamportApril 17, 201442 Comments

Today is the day, all going to plan, I’m having my breast reduction surgery. Many women find it a strange thing to do, and many women pay to have their breasts enlarged. Sure this is a first world problem, but I live in the first world. Since I was a teenager and my breasts rapidly…

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