Body image concerns among Australian youth have increased despite government and industry efforts to reverse the worrying trend, a new survey shows. Nearly a third of young people say body image is their top personal issue, ahead of bullying, alcohol, drugs and even crime, according to the largest annual survey of Australian youth, aged 11…
What kind of handbag to choose for your body- is there a relationship between body shape and suitable handbag shapes besides size? How To Choose a Handbag to Flatter Your Body and Style Purpose and Practicality of the Handbag Is it an everyday handbag that you’re after? How much stuff do you need to carry…
Menopause is a natural stage of life for women, but it can be a challenging time for many. One of the most frustrating things about menopause is gaining weight, which can be difficult to manage. It’s important to be gentle with yourself during this process, as you are adjusting to a new body after having…
What are the keys to creating flattering outfits for the 8 body shape (it’s one of the two hourglass body shapes)? The 8 shape can have similar width shoulders and hips or their shoulders may be narrower than their hips, but they have a defined waist. If you want all the details grab your Body…
The Australian government recently received a body image report that advises on all manner of aspects to help build a better body image. The report encourages advertisers, the media and the fashion industry to promote more positive body image messages. The report includes a Voluntary Industry Code of Conduct on Body Image (see below) which…
Body proportions are actually more important than body shape, they create the balance that our brain so much enjoys. I’ve made this short video to help you figure out your body proportions so that you can use this information to find how how to dress so that you look taller or shorter, slimmer or curvier…
What are the keys to creating flattering outfits for the X body shape (it’s one of the two hourglass body shapes)? The X shape has similar width shoulders and hips, with a defined waist. If you want all the details grab your Body Shape Bible here. The widest part of the hip is at the…
Many women are obsessed with their body and perceive it to be lacking. According to a study done by Triumph: 70% of women are not happy with their body, but 79% of their partners ARE happy with their partner’s body (women, listen to your partner, they love your body and think its great!) 82% of…
In This Video Do different women need more simple outfits and patterns, others more complex outfits and patterns? How does someone with a medium to dark ideal value assemble a warm-weather wardrobe that doesn’t wash them out? What are some guidelines on wearing dresses over pants? Choosing Patterns and Textures T is for…
In a recent Facebook Live, a reader asked if I could advise the best styles to wear to highlight athletic curves as many clothes don’t fit properly to accommodate a small waist with strong glutes and finding tops to fit over shoulders and back muscles as they tend to have no shape around the waist…
Start Here To Discover Your Style Which of These Sounds Like You? Click on each to find out more I'm Stuck in a Style Rut Are you wearing the same things over and over again? Are you sick of your style but are not sure what to do or where to turn? You have clothes…
Reader Question: Please could you do a post about choosing shrugs, wraps and pashminas for the different body shapes? My particular problem is being short with an O body type or Apple shape. Should I use longer or shorter shrugs etc. to balance my proportions? Also With pashminas, I tend to wear as a thicker…
Relaxed Outerwear – Blanket Coats, Ponchos, Ruanas When it comes to layering up, ponchos and ruanas are an ideal choice. They are an alternative to jackets and coats. They’re lightweight enough to work as a cover-up and cozy enough for the cooler weather. So what is the difference between a poncho, blanket wrap, cape and…
My daughter and her friends were chatting with they were saying low rise jeans were coming back into fashion. They were adamant that they were never going to wear lower rise jeans. When I was their age, back in the 80s, high-rise jeans were the trend. I could never imagine wearing low-rise jeans. To my…
What are the keys to creating flattering outfits for the H body shape or Rectangle shape? The other rectangle shape with an undefined waist is the I shape – if you are very slim with what you may think of as a more boyish figure – this is your shape. The H shape has similar…
Many of my clients have body image issues, they dislike parts of their body and often have mild (or more) body dysmorphia, where they percieve that a part of their body is much larger than it really is in reality. I was inspired by Sal of Already Pretty and the BlogHer ‘Letter to My Body’…
As I discussed here when I explained how lines work, body shape tells us: Where to put the verticals Where to put the horizontals to balance, broaden or highlight Where to place detail Where to keep boring/dull/plain/no detail That’s it! So let’s look at the O Shape (commonly called the apple or oval shape) I…
Reader Question: I wonder if it’s possible to find a single bridesmaid dress that will work for a group of women? When it comes to selecting the perfect bridesmaid dress, the process can be both exciting and daunting. Every individual has a unique body shape, and finding a dress that flatters each bridesmaid is essential…
Say “Aye!” if you are frustrated by shopping because what looks great on a hanger doesn’t look great when you get it into the change rooms and try it on your body? We are led to believe that all women LOVE shopping. That all we want to do is shop til we drop, day after…
Reader Question: I’m an older woman with an apple shape who lives in a hot climate with a relaxed clothing dressing style. and I’m not sure where to shop or what to buy It’s not impossible to buy plus-size clothes all over the world. Thanks to the internet, you are longer limited to stores in…
As I’ve discussed before when deciding upon your body shape, the waist is one of the three key defining points (along with shoulders and hips being the other two defining points – not bust!). If you are looking at your body shape and deciding whether or not you have a defined waist, measurements can give…
