Balance is the concept of visual equilibrium. When we talk about dressing for your body shape and body proportions, what we are trying to do create visual balance. There are 4 main principles of co-ordination that influences how you achieve balance with your outfits. These are: Levels of Refinement Principle of Volume Related Shapes Related Lines When…
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It’s funny how questions come in waves. I received two similar questions in my lucky dip of your colour and style questions. My biggest battle issue is how to dress a large stomach and a bigger bust without looking sloppy. The rest of my body is fine but I’m five foot one so short, petite…
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Betty White would have turned 100 this week and I was really sad to read of her passing a few weeks ago. You may not think of Betty White as a style icon, but to me she is and here is why… Betty White was always smiling and never took herself too seriously. And…
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Do You Prefer Your Garments to Skim Rather Than Cling? There is a sweet spot where a garment is fitted without being clinging. Garments that cling show every lump and bump and ruin your outfit (and your confidence). Clothing that is too big and baggy will make you lose your shape and your outfits can…
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By Alison Goodman In October 2020, I decided to embrace my inner silver foxette and stop dyeing my hair red. It was a big decision for me because my long red mane was my trademark and I had a whole wardrobe geared towards my Spicy colours. Well, it has now been fourteen months; I am…
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Did you catch Part 1 of the Best of Inside Out Style in 2021? If you missed it, you can read it here Now onto some more great colour and style posts that were published this past year! What does monochromatic really mean? It’s so often a term thrown about in the fashion media and…
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In winter, many people rely on blacks and neutrals as wardrobe basics so the idea of wearing head-to-toe colour can be a little daunting. I share some ideas in the video on layering in winter using more than one colour. How to Layer Using More Than One Colour Go Monochromatic An easy way add colour…
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2021 was a busy year, even though I spent a considerable time in lockdown (again), but it didn’t stop me from aiming to dress with style most days of the week as I know there is a relationship between mental health and self-care, and what you wear is part of your self-care routine each day.…
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Welcome to the last post of 2021! It’s been an absolute pleasure to have your company throughout the year. In particular, I like to say an especially big “Thank you” to everyone who shared a blog post; bought one of my programs or took the time to share their style stories in one of my…
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Wow-what a year 2021 turned out to be. It started off feeling like we were getting on top of Covid and living a more normal life again here in Melbourne after our long 2020 lockdown ended towards the end of that year. Of course, things never stay the same and viruses don’t care how I…
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For the past 10 years I’ve been using a focus “word of the year” instead of new years resolutions as I’ve found it a better way to help me stay on track and to keep moving towards my life and business goals. So with 2021 nearing its end I knew it was time to find…
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I can’t believe another year has flown by so fast again. We’ve all taken another turn around the sun and we are back into the festive season again (and summer holidays here in Australia too). I want to take this time to say a big thank you to you, for taking the time to read…
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In This Video 0.11 I struggle with prints in general – what to choose. I’m a bit scared that they won’t work so I tend to avoid them. Any tips? 6.22 How do I dress practically and attractively, being comfortable but still in an interesting but not crazy way, so vibrant but not aggressive? 9.44…
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After my diagnosis of two basal cell carcinomas, one on each side of my nose I had an appointment with a plastic surgeon with the hope of being able to have them cut out immediately in the chair in his consulting rooms. After inspection of the cancers he decided that their placement right in the…
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Which are the best shaped shorts for your body shape and proportions (cos they both matter)? Body shape gives you the best shape or silhouette. Body proportions tells you how long the shorts should be to flatter your gams. The guidelines for flattering shorts shapes is really the same as for flattering skirt shapes.…
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In This Video 0.08 I want to learn better how to express who I am without being obsessed with my appearance and not to be invisible unless I choose to be. As an older women, it is easy to be overlooked, but I’m not interested in being dramatic as a means of countering that bias.…
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Do you lament that you have a wardrobe full of clothes yet feel like you’ve got nothing to wear? If you do, you are not alone. In fact, it’s one of the most common issues women tell me they have. So what to do about this conundrum? Firstly, you need to diagnose the root cause…
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Each season, Pantone puts together a forecast of what they see as upcoming fashion colour trends based on catwalks and interior design and the general mood of the times. They also put out a forecast for a colour of the year as well and have just released their 2022 colour of the year which they…
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Do you tend to wear jeans and trousers in winter because you don’t want to feel cold but then get really bored with your winter style? I know that I can feel this way. Yet as someone who feels the cold, how do you wear skirts and dresses in winter without feeling cold all the…
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In This Video 0.10 I feel like my style is on constant repeat I find it hard to locate any variety anywhere not in my wardrobe or the shops How can I find something different? 5.58 How do I Look smart without being too formal? 10.43 I’ve been hiding in a very basic “uniform” for…
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I recently joined Karen O’Connor of Menopause, Marriage and Motherhood, to record another podcast interview – this time we talked all about the power of colour and finding your perfect colours It was recorded when I was on a short holiday with my husband and where we were staying the internet signal wasn’t strong, so…
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