I’ve mentioned this topic of self-talk before here, as I really think it’s a super important one.
Tell us your strategy for stopping your negative self-talk? We’d love to know how you manage to keep those gremlins out of your head, because your language impacts profoundly on your style.
Here is some further reading you may find useful in combatting your negative words:
Why it’s so hard to find pants that fit (and it’s not about you)
Plus more from Jill Chivers:
Preloved, the documentary I was the focus of, which has a theme of self-talk/self-loathing