96: Colour and Style Q&A: What to wear with Menopause? Tips on how to shop your wardrobe and colour contrast for light hair and skin and medium coloured eyes.

Menopause is leaving me red in the face with all the hot flushes – what colours should I wear?
I know my colours and styles yet I find shopping a nightmare – any tips?
I have light hair and skin and medium coloured eyes should I consider myself medium value contrast or low-value contrast with pops of medium value?