Many people underestimate the importance of body language in our day to day interactions. In this TedX talk, Allan Pease, explains that then speaking to an audience, the way in which we orient our palms can dramatically alter the way that the audience perceives us. Not only that, but palm orientation also affects audience memory…
Hard to believe but I’m now 6 weeks post my reduction, and I’ve forgotten what it felt like to have larger breasts (my shoulders and back do still feel like there is less strain on them than there used to be). I’m now allowed to go back to higher impact exercise (though I haven’t run…
I’m writing this sitting in my hospital bed, the night after my breast reduction surgery. I’m still mentally coming to terms with what I’ve done, after a lifetime of overly large breasts and in many ways my breasts have defined part of who I am (just as I was a brunette and am now a…
Today is the day, all going to plan, I’m having my breast reduction surgery. Many women find it a strange thing to do, and many women pay to have their breasts enlarged. Sure this is a first world problem, but I live in the first world. Since I was a teenager and my breasts rapidly…
A fascinating TED talk on the importance of your brain.
Love this video – it’s a great reminder that you don’t have any flaws and that you are beautiful.
I’m so excited to let you know that as of today, you can purchase a copy of Jill Chivers and my new ebook Svelte in Style: How to Look and Feel Great While Losing Weight. It’s a fabulous resource for the many women who are currently on a weight loss journey or who are about…
Saw this and had to share
How does your appearance affect your chances in the job market? There are numerous studies that have shown that your appearance will seriously affect your chance of getting a job, getting a promotion, and even, if you a commit a crime, going to jail. A recent Australian study has again confirmed this fact. Now, it’s…
People don’t notice your flaws until you point them out. I learned this from a friend, many years ago at University. She had heaps of friends and appeared very attractive. One day I asked her what her secret was and she told me that she never ever points out what she perceives to be a…
I was just reading an article on Mamamia by Anna Spargo-Ryan about whether or not having a breast reduction is superficial in the way that having breast enlargement is seen as superficial and it got me thinking about my own breasts and how I feel about them. I’ve got a rather large bust (34G) and am…
Maybe she’s born looking this amazing? Or maybe not … just love this video – watch it through to the end.
This week I spent most of my time awake moving my blog from blogger to wordpress and reconfiguring it all… so much technical stuff for a non-techie is making my head explode. I really hope you like the new improved site and I’m in the process of installing a forum so you can communicate here,…
Time and time again when I ask clients about what they’d like to highlight and camouflage on their body stomachs come up as a place that they dislike and want to make disappear. Most of the time these are normal stomachs. I see a lot of stomachs in my job as an image consultant and…
Body image concerns among Australian youth have increased despite government and industry efforts to reverse the worrying trend, a new survey shows. Nearly a third of young people say body image is their top personal issue, ahead of bullying, alcohol, drugs and even crime, according to the largest annual survey of Australian youth, aged 11…
When I’m with a client I like to understand them and why their clothes aren’t working for them. Quite often there are deep seated attitudes to clothes that they’ve never thought about, why they end up wearing clothes that make them look much older or younger than they are, or why they can’t spend more…
Stefanie Johnson While many see no downside to being beautiful, a professor at the University of Colorado Denver Business School says attractive women face discrimination when it comes to landing certain kinds of jobs. In a study released in the May/June Journal of Social Psychology, Stefanie Johnson, assistant professor of management at UC Denver Business…
Yesterday I was talking to a friend who I’ve known since I was 16 and she commented that back then she was jealous of my super cool trendy hairdo I had back then (it was an asymmetrical style very 1984), and it’s funny that I never saw myself as either cool or trendy back then.…
Size, age and fashion are always subjects that raise emotion in many. Yesterday, reading our local paper The Age I came across an article about Calvin Klein designer Fransisco Costa and his view of who is customer was (a woman over 40 most likely) and how using 16 year old models, wasn’t really working for…
Reader Kanerou asks: Do you have any plans to do an entry on dressing for plus-sized Xs? I have a couple pairs of black cargo pants which I dearly like, but I’m not sure how to dress up top, now that my waist isn’t so slim and my bust is even more of a bother…
Exercise Taking regular exercise helps you to stay physically healthier and mentally sharper into old age, four studies published in the Archives of Internal Medicine showed on Monday. Here are some of the studies: One of the studies found that women who exercised more during middle age – defined as an average age of 60…
