Do you ever find yourself standing in your wardrobe, wondering, Why does it feel like I have to choose between looking fun and feeling comfortable? If you’re nodding, you’re not alone—and it’s not your fault. For decades, women have been taught to prioritise either appearance or practicality. We’ve internalised the idea that style and comfort…
We don’t just see colours – we feel them. And surprisingly, what we call a colour can have just as much impact as the colour itself. Colour names and perception are deeply intertwined. Just like the difference between “camel” and “caramel,” the words we associate with a hue shape whether we find it appealing, wearable,…
In This Video 0.08 Finding the new confidence to wear what I like and feel right wearing and not to try tone it down so I just blend in – how do I create interesting outfits and not keep wearing the same things together? Where Does Confidence in Appearance Come From? How Your Clothes Impact…
Let’s be honest: getting dressed shouldn’t feel like a battle—and yet, for so many of us, it does. Especially when your wardrobe feels chaotic, your body has changed, and you’re short on time (and patience). The good news? Style doesn’t have to be hard. In fact, with the right knowledge and systems, it can become…
If you’ve ever stood in front of the mirror wondering how to make a caramel-toned (or camel) jacket work with your body, lifestyle (and your flats because comfort is key to feeling stylish), you’re not alone. In fact, this was one of the questions I got in my recent 7 Steps to Style members Q&A…
Ever put on an outfit that instantly makes you stand taller, feel more confident, and ready to take on the world? That’s the magic of a power outfit—a look that makes you feel unstoppable, no matter the occasion. Whether it’s for a job interview, a presentation, a big meeting, or even a casual day when…
In This Video 0.07 My challenge is finding the right colours for my summer wardrobe when they aren’t current fashions 2.34 How do I incorporate my essence by John Kitchener into my style relating to my 8 shape body? When I do personality quizzes I get more Classic than what I got with Kitchener which…
Dress codes may be subtle, and you may think they are a thing of the past, but they are powerful in shaping perceptions and guiding our interactions. Whether you’re heading to a job interview, a dinner party, or a casual outing, understanding the psychology of dress codes empowers you to navigate social norms with confidence…
Metallics are often associated with evening wear and special occasions, but with the right styling, you can incorporate these shimmering accents into your daytime more casual wardrobe without looking over the top. The key to wearing metallics during the day is all about balance. When done well, metallics can add a touch of elegance and…
When you think of fashion icons, who comes to mind? Movie stars like Audrey Hepburn and Farrah Fawcett, supermodels like Kate Moss and the Hadids, Princesses Diana, Kate and Mary, advanced style trendsetters like Iris Apfel or perhaps singers like Beyonce, Pink or Rihanna? What do they all have in common? Aside from their undeniable…
Have you ever felt that your naturally relaxed, casual style lacks the polished edge of a more “put-together” look? I know exactly how it feels to want to elevate your casual style. One of my readers wrote to me and let me know that despite loving a natural, laid-back wardrobe, she sometimes struggles with the…
Navy is a colour that seems to confuse a lot of people. It’s the colour I get asked the most questions about, and I’ve written a bunch of blog posts about it in the past. But since it’s back in fashion again this season, and I was asked a question about it in my 7 Steps…
In This Video 0.08 – The thing that holds me back from working on my style is time! Five years of being a full-time caregiver have just ended and I am trying to put my life back together. By necessity, I fell into lots of bad personal care habits and now I would like to…
Personal Colour Analysis has evolved dramatically since the early 1980s, when Carol Jackson’s Colour Me Beautiful introduced the four-season model to the world. While it was a groundbreaking start, many found that the limited four-season approach didn’t capture the full spectrum of our diverse complexions. In this system, the Summer season is characterised by cool,…
Struggling to find clothes that flatter your shape, fit well, and stay within budget? You’re not alone. Many women face these challenges, but with a few strategies, you can build a wardrobe that makes you feel confident and stylish. I received a message from a reader who expressed a common struggle: finding clothes that fit…
Have you ever considered changing your hair colour but hesitated because you feared high maintenance, costly salon visits, or ending up with a shade that just doesn’t suit you? Choosing a flattering hair colour doesn’t have to be complicated—especially when you use your personal colour palette as a guide. Start with Your Colour…
In This Video 0.08 The biggest style issue I have is layering in winter. I live in an area that has extremes in temperature with hot, dry summers. Winters are cold and dry. Summer dressing is easy – lots of frocks, sandals and a light cardi. Winter has to be about the layers as…
As we approach the end of the year, I wanted to take a moment to reflect on some of the top blog posts that resonated the most with you during 2024. It’s been a joy to share these pieces, and I’ve loved seeing how they’ve helped so many of you feel more confident and clear…
Accessories are the icing on your sartorial cake. They can easily elevate your outfit, give interest and detail, and show off your unique personality. This is why I love them so much. Handbags are an accessory that you are more likely to have fewer of in your wardrobe and tend to use the same one…
Do you struggle to find colours that go with your colour palette from your colour analysis? You’re not alone! Kim wrote in asking, “How do I determine the undertone of colours that match my Cool Summer palette?” Understanding how to work with your colour palette is a common challenge. Here’s how I approach it: Think…
It’s kind of hard to believe that Pantone had decided that a brown is to be 2025’s colour of the year, yet in some ways, I’m not surprised. Over the past decade-plus years, brown had gone out of fashion and greys have been the trend (you see this a lot in interior decorating). This past…
