I have muffin top, I know, hard to believe (not). It’s the curse of most H shapes I think as we have shorter waists usually and we put weight on first around our waist so it doesn’t take much to make a muffin top. There are many 8, V and even some A and X shapes who also have this common problem.
There are four things I do to help me conceal my muffin top.
1. Wear mid to high rise jeans and trousers.
A higher rise will have your muffin tucked in rather than spilling over the top.
2. Wear a shapewear cami
(and not the shapewear Spanx style pant as they create more muffin top!)
3. Wear a wide belt over the top of my jeans
The wide expanse of leather hides my muffin and conceals the top of the jeans
4. Wear a Blouse
Wear a blouse or looser fitting top, you can tuck and blouse if the shirt is too long proportionally for you to be flattering.