Discover how your body variations can best be dressed. From a large or small bust to full arms or calves.
Fashion has always been about more than just looking good—it’s a form of self-expression, a way to feel confident, and for many, it’s a source of joy. But what if there was a healing power of fashion that could enhance our physical and emotional well-being? As the worlds of wellness and style intersect, designers are…
Are you tired of feeling frustrated when putting together outfits that don’t quite feel right? Or maybe you find yourself staring at your wardrobe, wondering why certain clothes don’t flatter your figure the way you hoped they would. The secret lies in understanding the foundations of style—your body shape, proportions, and variations—so that you can…
Struggling with colour coordination? You’re not alone – here’s a question I received from a lovely reader: “My biggest challenge is selecting solid colours that work well together. Something– the shade, brightness or intensity–causes too many of my solids to not work well together. It doesn’t help that I live in the Ozarks and am…
Post-mastectomy dressing can be tricky as women’s clothing is made to fit a curvier body shape. One of my fabulous 7 Steps to Style readers, Kelly, who has had a double mastectomy offered to share her tips on what she’s found has helped her style and the garments she’s found most flattering when you have…
Finding the Perfect Fit: A Guide to Choosing Garments that Embrace Your Style If I had a dollar for every time someone said to me “I wish I could find clothes that fit me”, well I wouldn’t be a millionaire, but I’d have quite a few dollars! So why is it so hard to find…
Do you ever find yourself grappling with the age-old dilemma of figuring out your body shape while trying on clothes? It’s a common struggle, and believe me, you’re not alone. In fact, even as a personal stylist and color consultant, I’ve had my own share of fashion conundrums. Let me take you on a journey…
Personal style isn’t just about picking the right clothes; it’s about understanding how certain design elements can enhance or conceal various parts of your body. As an expert in this field with 20 years of experience, I’ve witnessed how strategic choices, particularly with regard to rushing and draping, can significantly impact your appearance. I was…
Reader Question: I’m top-heavy and can’t tuck my tops in I’m short and I would like to look taller without wearing heels Are you vertically challenged and wish you could add some height without resorting to stilettos? The struggle to find clothes that not only fit but also flatter our bodies is real. Many…
Want a quick snapshot of the best posts of 2022 here on Inside Out Style? Then you’ve come to the right place! In this post I’m sharing some of my best colour and body shape figure flattery advice from the past year. Come Alive with Colour How to Layer in Winter (or Any Season) Using…
Reader Question: How do I create my own figure flattery guidelines when I have to take into consideration my body shape, my body proportions and my body variations? This is what I call the body equation and here are tips on how you can put together your own set of personalised guidelines, as you are…
Do you have a hunch at the top of your back? It’s known also as a dowager’s hump, hunchback and the medical term is kyphosis. It can come from poor posture over time (staring too much at your phone and slumped at your desk) and also as a spinal condition such as Scheuermann’s kyphosis. …
Reader Question – I have a 44 double D bust and I’m about 172 centimeters tall. I’ve tended to hide my bust in loose flowing clothes and I recently tried a figure flattering dress. I was amazed as I did look busty but in proportion. Why is this this? balanced body proportions Oversized Clothes Don’t Make…
It’s funny how questions come in waves. I received two similar questions in my lucky dip of your colour and style questions. My biggest battle issue is how to dress a large stomach and a bigger bust without looking sloppy. The rest of my body is fine but I’m five foot one so short, petite…
Do You Prefer Your Garments to Skim Rather Than Cling? There is a sweet spot where a garment is fitted without being clinging. Garments that cling show every lump and bump and ruin your outfit (and your confidence). Clothing that is too big and baggy will make you lose your shape and your outfits can…
In This Video 0.14 – How to look good on video conference – not corporate, but not sloppy! How to look technically competent and feminine but not too overdressed. 4.38 I’m an O shape and find jeans never stay up and they hurt when you belt them – any tips? 6.56 Can you tell me…
Finding Clothes When You’re Not Manufacturing Standard Sizes It doesn’t matter what your height or size, you can still be stylish. Learning a bit about what works for you and how to put outfits together all that really helps no matter what your height and weight. When you’re petite, finding the right clothes can be…
In This Video 0.09 How do you get your own taste in clothing to offer helpful advice to others? How can you distinguish personal preference from style faux pas? 7.53 – Do muted colours on sheen fabrics read as lighter or darker? Will they advance or recede? 9.02 – Can you define mental and emotional…
In This Video 0.08 – I like Elegant Chic as polished and poised suits me – but I have a casual lifestyle – how can I work with my Opulent palette and have ease in my clothes but capture some elegant chic style on a budget? 4.56 I have small shoulders and big hips and…
In this Video 0.08 How do I clean out my closet? I’ve had a lifestyle change which means what I used to wear is not now what I need. 8.15 A shape with a large bust – how can I style a Chanel style jacket 9.32 How do I find clothes that I love in…
In This Video 0.10am Can you explain how you determine clear vs muted colouring? 7.23 Can a colour or neutral be neither warm nor cool? 9.30 I have 20 signature colours – how do I determine the best ones? Personal Colour Analysis Understanding Colour Systems and Personal Colour Analysis https://insideoutstyleblog.com/2010/12/personal-colour-analysis-finding-the-harmony.html Personal Colour Analysis Training Universal…
