EP200: Let's Talk Body Image, Weight and Shopping

In This Episode

– I received this email (and I get many like it, so you too may relate), so I wanted to talk about waiting to lose weight.
I am not your typical female with a closet full of clothes.
– I’m 54 and have had issues w/ my body since I was a kid and have mostly felt uncomfortable shopping AND always waiting to shop for clothes until I lose ’10 pounds’ so I have a very short list of clothing items that I wear.
– My goal is to stop waiting and start shopping which I’ve wanted to do for months now but can’t seem to do it – when I actually go online to shop for clothes I’m there for hours trying to find things that I would feel comfortable in as well as look good and I just don’t have that time right now.
Any suggestions?

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