Discover the different body shapes and how best to dress your body shape to flatter
One of the biggest shifts that happens as you mature and really get to know yourself is moving from trying to follow fashion rules to learning how to read your own body. When you understand what works for your unique proportions, you stop second-guessing yourself and start dressing with quiet confidence. Kate recently asked me,…
How to Find Clothes That Fit Your Body (Without the Frustration) If you’ve ever stood in a change room surrounded by rejected piles of clothes, you are not alone. Most women over 40 tell me they feel frustrated trying to find garments that fit well and flatter their shape. The good news? It’s not your…
“I’ve Gained Weight—Can I Still Be Stylish?” A lovely reader wrote to me recently with something so many women whisper quietly to themselves: “I struggle because of my weight. I’m 30 kilos overweight, and even with doctors, nutritionists and gyms, nothing changes. Clothes just don’t look good.” If you’ve ever stood in front of a…
Dressing to create an illusion around the shape of your body, is something we tend to think as a modern invention, yet even the Victorians were partial to using clothing to create illusions about their body shape to create the ideal shape of the day (an hourglass with a small waist). I found this Instagram…
If you’ve ever stood in front of the mirror wondering how to make a caramel-toned (or camel) jacket work with your body, lifestyle (and your flats because comfort is key to feeling stylish), you’re not alone. In fact, this was one of the questions I got in my recent 7 Steps to Style members Q&A…
Life is full of changes, and our bodies are no exception. Whether it’s due to menopause, weight fluctuations, medication, or other life events, you may find that what once made you feel fabulous no longer works. If you’re struggling with how to rediscover your style after a body change and regain your style confidence, don’t…
If you’re wondering how to dress an 8-shape body, you’re in the right place! With a beautifully balanced hourglass figure, the right styling choices can help you highlight your curves effortlessly. But knowing how to dress your shape in a way that enhances your curves—while feeling comfortable—can sometimes be a challenge. Your body has a…
In This Video 0.07 My challenge is finding the right colours for my summer wardrobe when they aren’t current fashions 2.34 How do I incorporate my essence by John Kitchener into my style relating to my 8 shape body? When I do personality quizzes I get more Classic than what I got with Kitchener which…
Struggling to find clothes that flatter your shape, fit well, and stay within budget? You’re not alone. Many women face these challenges, but with a few strategies, you can build a wardrobe that makes you feel confident and stylish. I received a message from a reader who expressed a common struggle: finding clothes that fit…
Are you tired of feeling frustrated when putting together outfits that don’t quite feel right? Or maybe you find yourself staring at your wardrobe, wondering why certain clothes don’t flatter your figure the way you hoped they would. The secret lies in understanding the foundations of style—your body shape, proportions, and variations—so that you can…
Picture this: you’re on the move, juggling work, family, and personal commitments, all while navigating icy winds and snow-covered streets. It’s easy to feel like you have to choose between staying warm and looking good. But what if I told you that you can have the best of both worlds? Enter winter outwear – choose…
Today we are diving into a question that resonates with many woman: how to style outfits that make you feel confident, especially when you have specific areas you’d like to camouflage, like a set of curvy hips. One of my readers wrote to me looking for ways to feel confident and stylish while navigating the…
Have you ever found yourself standing in front of your closet, feeling overwhelmed and uninspired? You’re not alone. Many women face the challenge of finding outfits that make them feel confident and expressive. One recent story from a client beautifully illustrates this common struggle and offers valuable lessons for anyone seeking to refine their personal…
The H shape body guide is making sense to me. The one piece of advice I find confusing is to avoid anything at the waist. I though if you don’t have much waist definition you can fool the eye by adding a belt or using contrasting colors where your waist should be (in my case,…
What’s silhouette got to do with building your personal style and making getting dressed faster and easier each morning? It’s one of the key components to style that works for you. Silhouettes relate to body shapes, when you know your best silhouette even when fashions change you can more easily figure out how to adapt…
One of the hot topics that came up in my 7 Steps to Style program members’ Zoom session this month was all about tucking tops. Why is it suddenly feeling like an issue? Well, it’s because styles of pants have changed which means that what may have worked before isn’t working as well now. As…
A reader asked me if “round adds pounds” why do you say curved hems are more flattering? Aren’t curved hems round and therefore shouldn’t be more slimming than straight ones? So I thought I’d make up this really simple graphic that shows the difference between the two options: a horizontal hem and a curved or…
What Styles of Tops Suit Your Shape? Depending on your shape there are some differences in the styles of tops that you should look for when shopping (or sewing) for them. I’ve collected a variety of styles for each of the body shapes on these shoppable boards so that you can easily find some great…
Have you ever felt like your wardrobe is a puzzle, with pieces that don’t quite fit together? Or perhaps, despite your best efforts, finding clothes that truly complement your unique shape and style feels like a Herculean task? You’re not alone. Like many intelligent, professional and more mature (cough cough) women, I too have faced…
Finding the Perfect Fit: A Guide to Choosing Garments that Embrace Your Style If I had a dollar for every time someone said to me “I wish I could find clothes that fit me”, well I wouldn’t be a millionaire, but I’d have quite a few dollars! So why is it so hard to find…
