What size are you? That’s a loaded question. I can tell you that I’m not a size. It’s not how I define myself and defining your self worth on a size is a very negative thing to do for your psychological health. I wear clothing that has size labels inside, and I van tell you…
Why should you care about the size of your clothes? Yet I see again and again women judge themselves, their value, their worth on the number that sits on a label inside their clothes. That’s it, it’s just a number. A number that has no value. You are worth so much more than any number…
Before I purchase anything (in fact before I even bother to try it on, as I don’t get naked if it’s not got some chance of working), I always, always, always check the label on the clothes for: Fibre content Care instructions Why is this? Well I know that some fabrics pill easily (you know…
Given that there is no standard sizing, we all have garments in our wardrobes that range between 2-4 sizes (or at least have found when trying clothes on that in some stores we are one size and in another we are apparently ‘larger’ or ‘smaller’), so why are we so hung up on that number…
1. Being influenced by the sales assistant who is paid to get you to buy clothes (whether they suit you or not). Retail sales staff are paid to sell you clothes. Some are even paid extra commissions based on how much they sell. So it’s in their interest that you buy as much as…
There’s something magical about stepping into a thrift store or vintage boutique. If you love vintage and second-hand fashion, you know the thrill of uncovering unique, high-quality pieces that bring personality to your wardrobe. But mastering the art of thrifting requires skill—one that can transform your personal style while being budget-friendly and sustainable. Why Vintage…
Live a long way from stores? Shop online and have it delivered! Want to get something that isn’t available in your location? Find it online! Love to find unique and interesting pieces that nobody else is wearing? Online is the way to go. Here is my ultimate guide to online clothes shopping so that you…
I’m scared, very very scared, when I see women wearing “mom jeans” down at the supermarket, I’ve always just assumed that they’re old, they’ve been in their closet for years and years, and that the poor old mom just hasn’t had time to go out and treat herself to a nice new pair of flattering…
How does your appearance affect your chances in the job market? There are numerous studies that have shown that your appearance will seriously affect your chance of getting a job, getting a promotion, and even, if you a commit a crime, going to jail. A recent Australian study has again confirmed this fact. Now, it’s…
If you’ve ever bought something that looked amazing in the store… only to find it sitting in your wardrobe unworn, you’re not alone. In fact, research shows most of us only wear about 10-20% of our clothes 80% of the time. The rest? Guilt, clutter, and wasted money. But it doesn’t have to be that…
Want your clothes to last longer and to look good for longer? You invest good money in your clothes. You’ve spent precious time and energy shopping for them and finding pieces you love. So you want them to last. Not only is this good for your bank account, it’s good for the planet. Now, many…
Here is a short video I’ve made about the length of sleeves on jackets. It’s one of the most common fit issues I see with clothes and in people’s wardrobes, yet can have a huge impact on your appearance. Watch this short video.
Jill Chivers of 16 Style Types and I were asked to comment on the question of “how much skin is appropriate to show in the workplace”. Now we are aware this can be quite a contentious as there will be some wildly differing views on this topic depending on your culture, your work environment, job,…
Are you annoyed by tags on your clothing? Do you end up removing them? Do you hate wearing wool as it’s scratchy? Do you like to feel like your clothes are not constricting you and that you can move freely in them? Can you not think if your shoes aren’t comfortable? Do you hate…
Ah grooming. It’s one of those ‘chores’ that many people avoid a lot of the time. I mean who likes ironing? Who loves blowdrying their hair? And if I had a dollar for every woman who’d said to me she doesn’t have time to apply any makeup …. well I’d have at least $789. Yet,…
Decoding Fabrics: The Science of Choosing the Right Material for Your Wardrobe When it comes to crafting a wardrobe that aligns with your style and lifestyle, the choice of fabric is just as crucial as the cut, colour, or design. Understanding the properties of different fabrics can help you make more informed decisions, ensuring that…
Today is Inside Out Style (and my as the author’s) 15th Blogiversary (not sure if that’s officially a word yet). It’s hard to believe it’s been 15 years since I started and I thought to celebrate not only am I offering 15% off my online programs and masterclasses (find out more below). Here’s just some…
With the new Absolutely Fabulous movie and some eye-scorching fashions revealed in it I thought I’d take a look at what you can learn from the wardrobes of Edina, Patsy and Saffy. Absolutely Fabulous is a great example of just how much what you wear tells the world so much about who you are, what…
A client once told me she’d been typed as a “Romantic Ingénue.” The words sounded beautiful – delicate, feminine, soft – but she didn’t recognise herself in them. She was warm, confident, decisive, and loved clean lines. The label had left her more puzzled than empowered. That conversation reminded me how easily systems like Kitchener’s…
Unleashing Your Inner Style Maven As women age, our relationship with style can evolve. While some embrace their newfound confidence and sartorial freedom, others may find themselves feeling lost or unsure of how to express themselves through their wardrobe. Do you feel that you’re stuck in a style rut and are not sure how to…
I’ve been asked recently to chat more about how to identify the undertone of colours… Look at the Colour Wheel Overtone vs Undertone The overtone is the overt colour you see – we label warm overtone colours (yellow, orange, red, pink) as warm because they remind us of things that are warm such as…
