What size are you? That’s a loaded question. I can tell you that I’m not a size. It’s not how I define myself and defining your self worth on a size is a very negative thing to do for your psychological health. I wear clothing that has size labels inside, and I van tell you…
Why should you care about the size of your clothes? Yet I see again and again women judge themselves, their value, their worth on the number that sits on a label inside their clothes. That’s it, it’s just a number. A number that has no value. You are worth so much more than any number…
Before I purchase anything (in fact before I even bother to try it on, as I don’t get naked if it’s not got some chance of working), I always, always, always check the label on the clothes for: Fibre content Care instructions Why is this? Well I know that some fabrics pill easily (you know…
Given that there is no standard sizing, we all have garments in our wardrobes that range between 2-4 sizes (or at least have found when trying clothes on that in some stores we are one size and in another we are apparently ‘larger’ or ‘smaller’), so why are we so hung up on that number…
1. Being influenced by the sales assistant who is paid to get you to buy clothes (whether they suit you or not). Retail sales staff are paid to sell you clothes. Some are even paid extra commissions based on how much they sell. So it’s in their interest that you buy as much as…
Given the cash that is splashed around in Hollywood, and how many professional stylists are employed to help celebrities choose the clothes they wear both on and off the red carpet. It always amazes me just how much bad advice they are given and how many outfits they wear are not quite right. Doing the…
There is so much out here on the internet about wardrobe capsules. When I started writing about them six years ago, it wasn’t something that people talked much about. Now, they are everywhere and there are hundreds (if not thousands) of blog posts giving advice on how to create your ideal capsule. But what I…
12345678910111 1. High Value Contrast, Low Colour Contrast Brown eyes, brown hair, neutral but fair skin, you are most likely to fall into this category. So what should Michelle wear? You want to put together a high value contrast – so light and dark colours together, then a low colour contrast – so either all…
Live a long way from stores? Shop online and have it delivered! Want to get something that isn’t available in your location? Find it online! Love to find unique and interesting pieces that nobody else is wearing? Online is the way to go. Here is my ultimate guide to online clothes shopping so that you…
When choosing prints and patterns for your outfits – what’s the easiest way of knowing that a print is going to harmonise with you and your colouring? There are two elements of this – the colour contrast of the print and the value contrast of the print. If you’re new here on Inside Out Style…
I’ve been asked recently to chat more about how to identify the undertone of colours Look at the Colour Wheel Overtone vs Undertone The overtone is the overt colour you see – we label warm overtone colours (yellow, orange, red, pink) as warm because they remind us of things that are warm such as the…
Colour is a passion of mine, and helping people find the colours that truly make them shine is something I’ve been doing for the past 14 years (or so) and I know just how much wearing colours that harmonise with your natural colouring really makes a massive difference to how you look and feel. The…
Colour contrast tells you how many colours and what kind of colours to wear at a time, in the one outfit. How Many Colours to Wear in One Outfit Colour Contrasttells you if you should predominantly wear: Neutrals – and you can find out what is a neutral here and here – this is ideal…
Personal colour analysis has been around for over 50 years, and it had its original trend peak back in the early 1980s with the publication of Carole Jackson’s book Colour Me Beautiful. Since then, colour analysis tools have improved in leaps and bounds, from the original 4 seasons to the much more nuanced 18 palette…
When it comes to what you wear, colour is a potent tool for self-expression. It has the power to influence mood, evoke emotions, and make a memorable statement. Colour subconsciously changes how we feel and behave, without us realising it. While classic colour combinations such as red, white and blue, are timeless, there’s something enchanting…
Over on my 7 Steps VIP Facebook group, there is lots of talk about colour contrast (and value as well) and how to make sure you have enough colour contrast in an outfit, without ending up wearing lots of different coloured garments (which may not be appropriate in some workplaces or just don’t suit your…
Do you wonder if getting a tan will change your colour palette? I know it’s a question on many women’s minds as it’s one of my frequently asked colour questions. Plus what should you match your shoes to in your outfit? Your hair, your clothes and accessory? What are the choices? And finally, in the…
1. You’re Number One You’ll get seen first – you are the star of your story, not your clothing. Colours that flatter you make you the star. They ensure that you are seen, and noticed, rather than your clothing taking centre stage. The right colours will create a harmonious balance between what you wear and…
In my 7 Steps to Style online program, I do a monthly Q&A session on Zoom to answer members’ questions. This month one of the questions I received was how to wear a column of colour when you don’t always want to wear a third piece (jacket, cardigan, additional layer) because you live in a…
I’m asked quite frequently on how to find a flattering lipstick colour. This can be tricky as so often buying lipstick is not a “try before you buy” experience, in fact, you don’t try til you get home and then you are sadly disappointed with the result. Try Before You Buy Take a tissue and…
Here are five (count them) new videos and over 60 minutes of colour and style tips and advice! I’d love to answer your questions – join me on my Inside Out Style Facebook page and let me know what you’d like to know! In This Video A shape can I wear tops and jackets that…
