Who would have thought 10 years ago when I started Inside Out Style that it would: a: Still be around (apparently the average lifespan of a blog is only 100 days – not even a year!) – and in internet years that makes this blog 42 today! b: be read by a global audience from…
One of the things I notice here with the comments I receive both here and on Facebook, is that sometimes we can get bogged down in the minutia of style guidelines (remember they are just guidelines, not rules). I think so many women have a perfectionist streak that we want to be ‘perfect’ at putting…
Why should you care about the size of your clothes? Yet I see again and again women judge themselves, their value, their worth on the number that sits on a label inside their clothes. That’s it, it’s just a number. A number that has no value. You are worth so much more than any number…
As many of you are aware, I’ve lost a significant amount of weight in the past 7 months. 15kg (33 pounds) to be exact, not including the just under 1kg loss of my recent breast reduction surgery. As someone who has not been easily slim since I discovered chocolate when I was 15, I’ve always…
Before I had my breast reduction surgery, shopping was a bit of a nightmare. When it’s hard to find any clothes that actually fit (if it fit my bust it was way too large on my shoulders). For me shoes, costume jewellery and handbags have been my “go to” items when shopping for many years.…
Discover ways to think about your signature style. Watch this short video with Jill Chivers of 16 Style Types and I talk about our own signature styles and how we found them, and ways you can think about yours. Your signature style is an element of your style recipe and personality style. It can almost be…
For a long time (well most of my life) I never ran. Well I couldn’t run without pain or holding my breasts and that’s exhausting, not being able to move your arms in the regular running pattern makes you tired way more quickly. After 30 years of searching, I finally found a sports bra that…
The secret (well not so secret) is out, I’m over 40, in fact I’m well over 40, much closer to 50 than 40 these days and I love blogging about style for women who are in a similar situation. Sure I know that many of you are under 40, and so many are well over…
One year ago today I started on my 5:2 Way of Eating (I don’t call it the D word) and today I’m around 15kg lighter and a whole lot healthier. I’ve written about how I’ve done it and what it is here. When I started, I was on cholesterol medication (my whole family is on…
I was asked the other day by a reader where are the defining points to figure out body shape. How to Define Your Body Shape Is it bust, waist and hips, shoulders waist and hips and where are the hips defined from – the thigh or up on the buttock area? For me (and I’m sure there…
