looking younger

The Secret to Staying Young

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Taking regular exercise helps you to stay physically healthier and mentally sharper into old age, four studies published in the Archives of Internal Medicine showed on Monday. One of the studies found that women who exercised more during middle age – defined as an average age of 60 by researchers at the Harvard School of…

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Finding Your Neutrals

Finding Your Neutrals

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You may have already seen my post about Black not being the be all and end all of neutrals. ┬áSo if you cut black out what are your options? Fortunately there are a myriad of other neutrals to choose from. ┬áNeutrals are like colours, and you can test them to see if they work for…

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Age Appropriate Jeans

Age Appropriate Jeans

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Following on from my post on How Not to Look Like Mutton Dressed as Lamb, some interesting thoughts were put forward. Karen asked that I do something on Jeans for the woman who is neither mutton nor lamb, who is of a certain age, so I’ve created this little polyvore to share with you. There…

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