Ageing

How to Give Yourself a Face Lift with Colour

How to Give Yourself a Face Lift with Colour

By

  Sometime ago I created a video that shows you how to get rid of your double chins.  Last week during our colour analysis training I was showing our students how black creates shadows around the jaw and creates a double chin and they were amazed at what a difference the colour made to the…

Read More
Not Aging, Evolving

Not Aging, Evolving

By

Aging most commonly is seen as  negative and gets a really bad rap.  We usually don’t see aging as a positive word, yet so many great things come with age. I love that as an adult I get to make so many choices about how I live my life.    Aging has given me more…

Read More

Exercises to Improve Your Life

By

Today you can find some easy exercises to help you fix all those niggly little problems, like the hunch you get from sitting at your computer way too much and that horrid lower back pain. I’ve contributed a short video too about another niggly problem that many women experience and how I manage it. Check…

Read More
Losing Weight and Gaining Health

Losing Weight and Gaining Health

By

Some of you have started to notice and comment that I’ve lost weight. It’s interesting that nobody noticed the difference in my appearance until I’d shed around 10kg (22lb). Last October I realised that my weight had been creeping up for 3 years, and given my middle age, being the weight I was when I…

Read More

Weekend Reading: 1 October 2011 – UN Older Persons Day

By

[youtube]http://www.youtube.com/watch?v=l4xxqVzlSeE[/youtube] Some amusement for the weekend – the man drawer. What style of jeans outsells all the others? Don’t forget to enter my competition to win a $1000 Shopping Experience from Westfield Willpower, what is it to you? Is it the right thing to rely on when you’re trying to form new habits? Jill at My…

Read More
At the AICI Conference in Orlando and What We Wore

At the AICI Conference in Orlando and What We Wore

By

.. Hello from Orlando, Florida.  I’m here and sharing a hotel room with the lovely Jan Fisher (who you will know from these posts on Certain Age dressing).  I thought I’d share a couple of outfits with you that we’ve worn yesterday and today. The first two outfits are what we wore to the opening…

Read More
A Little More Certain Age Dressing

A Little More Certain Age Dressing

By

.Here is the lovely Jan Fisher, Image Coach again, we bought this dress (same shop as we bought the beads) on Monday.  It’s a versatile colour and can be teamed with blue, red, purple, chartreuse amongst others.  Jan wanted me to cut off her head, but I just couldn’t do it to her. What I…

Read More

The Secret to Staying Young

By

Taking regular exercise helps you to stay physically healthier and mentally sharper into old age, four studies published in the Archives of Internal Medicine showed on Monday. One of the studies found that women who exercised more during middle age – defined as an average age of 60 by researchers at the Harvard School of…

Read More
Is Your Wardrobe Ageing You?

Is Your Wardrobe Ageing You?

By

This morning I did a wardrobe audit for a lovely 53 year old client. She’d already thrown out a pile of stuff before I got there, but we managed to get rid of another 5 garbage bags of clothes that were no longer working for her. Like most ‘middle ageless ‘ (thanks Rosina) women, she…

Read More