Navigating weight gain due to hormonal and adrenal disruptions during menopause is a common and challenging experience. When you hit that “certain age” many of us are familiar with the changes that menopause brings, and it can feel disheartening when our bodies no longer fit the clothes we once loved. Hormonal shifts often lead to … Continue reading Menopause, Weight Gain & Wardrobe Woes: Dressing Your Changing Body & Finding Confidence Again